Rachel

Today we’re tackling a totally natural (but sometimes unwelcome…) part of our menstrual cycle: PMS (Premenstrual Syndrome). Our hope for this post is to offer some helpful tips for managing the not-so-pleasant symptoms that sometimes come along with PMS. We’ll also explore a variety of menstrual products that have become popular in recent years, helping […]

Feeling like something’s off with your period can be frustrating, and knowing where to start for answers isn’t always clear. Whether your period is irregular, months apart, or seems longer than your friends’, finding the cause may be puzzling. While it’s not very common, you might have PCOS, or Polycystic Ovary Syndrome. This condition affects your reproductive system and other body systems, and it can be tricky to spot initially. It’s estimated that almost 1 in 10 women face challenges with PCOS, and many may not even realize they have it.

We all know dealing with periods can be a pain every month. But what if we looked at them differently? What if we saw them as a reminder of how awesome our bodies are? I’m talking about embracing our menstrual cycles and finding the good in each period. 

We are sure you already know that friends are critical to have in your life. They can improve your mental and physical health and they are just so fun to have! But sometimes it’s not as easy to make friends as it was when you were in elementary school when everyone played with everyone else. The goal of this article is to equip you with the tools you need to cultivate long, beneficial, and healthy friendships.